Artificial Flavors Free White Bean Dip with Rosemary
This creamy, herb-forward dip is built entirely from real, whole ingredients — no flavor packets, no shortcuts, just honest pantry staples doing exactly what they're supposed to do. Garlicky olive oil gets bloomed in a skillet with fresh rosemary until fragrant and golden, and that aromatic base becomes the flavor backbone of the entire dip. Cannellini beans bring a naturally buttery, mild richness that blends into something impossibly smooth, while fresh lemon juice and zest keep things bright and lively. A touch of cumin rounds it all out without overpowering the fresh herb notes. Store-bought dips and spreads are notorious for sneaking in artificial flavoring agents to mimic depth, but here every bit of complexity comes straight from the skillet and the food processor. Finished with a drizzle of good olive oil and a pinch of red pepper flakes, it's the kind of appetizer that looks effortlessly impressive on a table but takes almost no time to pull together.
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Learn more →Ingredients
6 servings
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 4 tbsp extra virgin olive oil, divided
- 3 cloves garlic, thinly sliced
- 1 tbsp fresh rosemary, finely chopped
- 2 tbsp fresh lemon juice
- ½ tsp lemon zest
- ¼ tsp ground cumin
- ½ tsp kosher salt, plus more to taste
- ¼ tsp black pepper
- 2–3 tbsp water
For serving
- ¼ tsp red pepper flakes (optional)
- 1 tbsp extra virgin olive oil, for drizzling (optional)
- 1 sprig fresh rosemary, for garnish (optional)
Instructions
- 1
Heat 2 tbsp of the olive oil in a small skillet over medium-low heat. Add the garlic and rosemary and cook, stirring frequently, until the garlic is softened and just golden at the edges and the rosemary is fragrant, about 3–4 minutes. Watch closely, as the garlic can brown quickly. Remove from heat and let cool for 2 minutes.
- 2
Transfer the garlic-rosemary oil to a food processor. Add the cannellini beans, lemon juice, lemon zest, cumin, salt, and black pepper. Process until the mixture begins to come together, about 30 seconds.
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