Low Fiber Whipped Feta Dip with Honey

• 

  8 oz block feta cheese, crumbled
  Ingredient note

  Plain feta cheese has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid feta cheese, please tap it and change its rating to Red.

  Suggested products

  Ingredients can vary. These products likely fit a Low Fiber diet.

  President Cheese Feta Plain - 8 OzAthenos Cheese Feta Chunk Traditional - 8 OzAthenos Traditional Feta Cheese ChunkDodoni® Brine Feta CheeseAtalanta Imported Feta Cheese

  See all
• 

  4 oz cream cheese, at room temperature
  Ingredient note

  Plain cream cheese has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid cream cheese, please tap it and change its rating to Red.

  Suggested products
• 

  3 tbsp extra-virgin olive oil, plus more for drizzling
  Suggested products
• 

  2 tbsp fresh lemon juice
  Ingredient note

  Low Residue diets limit fruit juices with pulp, but juice carries only a trace of the fruit's fiber, and just a small amount of lemon juice is used here, so it is likely Low Residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.

  Suggested products
• 

  1 small garlic clove, roughly chopped
• 

  2 tbsp honey, plus more for drizzling
  Suggested products
• 

  ¼ tsp red pepper flakes

For serving

• 

  1 tsp fresh thyme leaves (optional)
• 

  pita bread, crackers, or sliced vegetables, for serving (optional)
  Suggested products

  Pita bread:

  Suggested products

  Crackers:

  Not a match

  Vegetables: