Pregnancy Friendly Watermelon Mint Smoothie

Total time10 min

Prep time10 min

Cook time0 min

5.0

(11)

Pregnancy Friendly Watermelon Mint Smoothie

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Ingredients

2 servings

4 cups seedless watermelon, cubed and frozen
¼ cup fresh mint leaves, loosely packed
2 tbsp fresh lime juice
½ tsp fresh ginger, grated
½ cup coconut water
Ingredient note
Only unpasteurized juice is a concern in pregnancy. Packaged juice and coconut water sold in stores is treated - if there is no "not pasteurized" warning on the label, it is fine.
1 tsp honey (optional)

For serving

fresh mint sprigs, for serving (optional)

Instructions

1
Add the frozen watermelon, mint leaves, lime juice, grated ginger, and coconut water to a blender.
2
Blend on high speed until completely smooth and no chunks remain, about 45–60 seconds. If the blender stalls, add coconut water 1 tablespoon at a time until it moves freely.

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