Nutmeg Free Watermelon Mint Smoothie
Few drinks are as instantly refreshing as a blended watermelon smoothie, and this one takes things up a notch with bright mint, zippy lime, and a subtle kick of fresh ginger. Frozen watermelon cubes do double duty here — they act as the ice while keeping every sip intensely fruity and cold without watering anything down. Coconut water adds a light, natural sweetness and keeps the texture perfectly pourable rather than thick and heavy. A drizzle of honey is entirely optional, because honestly, ripe watermelon brings more than enough sweetness on its own. The whole thing comes together in under two minutes of blending, making it an effortless choice for a hot afternoon or a quick post-workout refresher. Every single ingredient is clean and straightforward, so there's no label-reading stress — just real, whole food flavors that taste like summer in a glass.
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Learn more →Ingredients
2 servings
- 4 cups seedless watermelon, cubed and frozen
- ¼ cup fresh mint leaves, loosely packed
- 2 tbsp fresh lime juice
- ½ tsp fresh ginger, grated
- ½ cup coconut water
- 1 tsp honey (optional)
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the frozen watermelon, mint leaves, lime juice, grated ginger, and coconut water to a blender.
- 2
Blend on high speed until completely smooth and no chunks remain, about 45–60 seconds. If the blender stalls, add coconut water 1 tablespoon at a time until it moves freely.
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