Capsaicin Free Watermelon Mint Smoothie
Juicy, icy, and impossibly refreshing, this blended drink is the kind of thing you'll want to make on repeat all summer long. Frozen watermelon does the heavy lifting here, giving the smoothie a thick, sorbet-like texture without any dairy or added ice to water it down. Fresh mint and a squeeze of lime juice brighten everything up, while a small amount of grated ginger adds just enough warmth and complexity — no heat, no burn, just a gentle zing that makes the whole glass feel a little more interesting. Coconut water keeps it light and hydrating, and a drizzle of honey lets you dial in the sweetness exactly to your taste. For anyone avoiding capsaicin, this is the kind of naturally bold, flavor-packed drink that proves you don't need any heat to make something exciting. It comes together in under two minutes and looks gorgeous with a sprig of fresh mint tucked into the glass.
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Learn more →Ingredients
2 servings
- 4 cups seedless watermelon, cubed and frozen
- ¼ cup fresh mint leaves, loosely packed
- 2 tbsp fresh lime juice
- ½ tsp fresh ginger, grated
- ½ cup coconut water
- 1 tsp honey (optional)
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Add the frozen watermelon, mint leaves, lime juice, grated ginger, and coconut water to a blender.
- 2
Blend on high speed until completely smooth and no chunks remain, about 45–60 seconds. If the blender stalls, add coconut water 1 tablespoon at a time until it moves freely.
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