Breastfeeding Friendly Watermelon Mint Skewers
Juicy watermelon, cool cucumber, and fresh mint come together on a skewer for a snack that feels fancy but takes almost no effort to pull off. The honey-lime drizzle ties everything together with a bright, citrusy sweetness, and a pinch of flaky sea salt makes every bite pop. For anyone navigating the hunger and hydration demands that come with nursing, this kind of refreshing, whole-food snack is genuinely hard to beat. Watermelon brings natural hydration and sweetness, cucumber keeps things light and crisp, and mint adds a clean herbal lift without any heavy ingredients to worry about. The optional chili powder gives a subtle kick for those who want a little heat, but it's just as satisfying without it. These skewers come together in minutes, making them perfect for those moments when you need something nourishing fast and don't have the bandwidth for a complicated recipe.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups seedless watermelon, cut into 1-inch cubes (about ¼ small watermelon)
- 1 medium english cucumber, sliced into ½-inch rounds
- 16 fresh mint leaves
- 1 tbsp honey
- 1 tbsp fresh lime juice (about ½ lime)
- ¼ tsp flaky sea salt
- ¼ tsp chili powder (optional)
Instructions
- 1
In a small bowl, whisk together the honey and lime juice until combined.
- 2
Thread each skewer with alternating pieces: start with a watermelon cube, fold a mint leaf in half and slide it on, add a cucumber round, then repeat until each skewer holds 3 watermelon cubes, 2 mint leaves, and 2 cucumber rounds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!