Caffeine Free Watermelon Gazpacho with Mint
Sweet, cooling, and just a little bit spicy, this chilled soup is summer in a bowl. Ripe watermelon and fresh tomatoes form the base, blended smooth with cucumber, red bell pepper, jalapeño, and a generous handful of mint before being strained into a silky, vibrant liquid. A hit of fresh lime juice and a drizzle of good olive oil tie everything together with a brightness that feels almost effortless. Every single ingredient here is naturally free of caffeine — no tea, no chocolate, no hidden additives — so you can sip and serve with total confidence. The jalapeño brings just enough heat to keep things interesting without overwhelming the fruit-forward sweetness of the watermelon. Straining the blended mixture is the small extra step that elevates this from a smoothie to something genuinely elegant. Serve it ice-cold with a few extra watermelon cubes and a pinch of flaky salt for a starter that looks stunning and tastes even better.
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Learn more →Ingredients
4 servings
- 5 cups seedless watermelon, cut into 1-inch cubes (about ½ small watermelon)
- 2 medium ripe tomatoes (about 12 oz total), cored and roughly chopped
- 1 medium english cucumber (about 10 oz), peeled and roughly chopped
- 1 small red bell pepper, seeded and roughly chopped
- 1 small shallot, roughly chopped
- 1 small jalapeño, seeded and roughly chopped
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp extra-virgin olive oil, plus more for drizzling
- ¼ cup fresh mint leaves, loosely packed, plus more for garnish
- ¾ tsp kosher salt, plus more to taste
- ¼ tsp freshly ground black pepper
For serving
- small watermelon cubes, for serving (optional)
- flaky sea salt, for serving (optional)
Instructions
- 1
Combine the watermelon, tomatoes, cucumber, red bell pepper, shallot, jalapeño, lime juice, olive oil, mint leaves, salt, and black pepper in a blender. Blend on high speed until completely smooth, about 60 seconds.
- 2
Set a fine-mesh strainer over a large bowl and pour the blended soup through it, pressing gently with a spatula to extract as much liquid as possible. Discard the solids left in the strainer.
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