Sesame Free Watermelon Cucumber Mint Salad
This is the kind of salad that tastes like summer in a bowl — juicy watermelon, cool cucumber, and bright lime juice coming together in a way that feels both refreshing and a little bit fancy. The torn fresh mint adds an herbal lift that makes every bite feel alive, and a drizzle of good olive oil ties everything together with just enough richness. For anyone navigating sesame allergies or sensitivities, this recipe is a genuine breath of fresh air — every single ingredient is straightforward and naturally free of the hidden sesame that sneaks into so many dressings, sauces, and store-bought salads. There's no tahini, no sesame oil, no mystery blends — just clean, whole ingredients you can feel confident about. Optional crumbled feta adds a salty, creamy contrast that takes the whole thing to another level, and a pinch of red pepper flakes gives it a subtle kick if you're feeling bold. It comes together in minutes with almost no prep, making it perfect for a backyard gathering, a weeknight side, or honestly just eating straight out of the bowl.
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Learn more →Ingredients
4 servings
- 6 cups seedless watermelon, cut into 1-inch cubes
- 1 english cucumber, halved lengthwise and sliced into ¼-inch half-moons
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp flaky sea salt, plus more to taste
- ¼ tsp freshly ground black pepper
- ½ cup crumbled feta cheese (optional)
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Add the watermelon cubes and cucumber slices to a large mixing bowl.
- 2
Drizzle the lime juice and olive oil over the watermelon and cucumber, then sprinkle with the flaky sea salt and black pepper. Toss gently until everything is evenly coated.
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