Oats Free Watermelon Cucumber Mint Salad
This is the kind of salad that tastes like summer in a bowl — sweet, cool, and just a little bit bright from the fresh lime juice. Juicy watermelon and crisp cucumber are a natural pairing, and the torn mint leaves tie everything together with an herby freshness that makes each bite feel almost refreshing in the best possible way. A drizzle of olive oil and a pinch of flaky sea salt round out the flavors without weighing anything down. If you want to take it a step further, the optional crumbled feta adds a creamy, salty contrast that plays beautifully against the sweetness of the melon, and a scatter of red pepper flakes gives it a subtle kick. The whole thing comes together in minutes with zero cooking required — just toss, taste, and serve. Every single ingredient here is naturally grain-free, so there's no need to scrutinize labels or swap anything out; it's simply a clean, vibrant dish that works exactly as written.
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Learn more →Ingredients
4 servings
- 6 cups seedless watermelon, cut into 1-inch cubes
- 1 english cucumber, halved lengthwise and sliced into ¼-inch half-moons
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp flaky sea salt, plus more to taste
- ¼ tsp freshly ground black pepper
- ½ cup crumbled feta cheese (optional)
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Add the watermelon cubes and cucumber slices to a large mixing bowl.
- 2
Drizzle the lime juice and olive oil over the watermelon and cucumber, then sprinkle with the flaky sea salt and black pepper. Toss gently until everything is evenly coated.
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