Carrageenan Free Watermelon Cucumber Mint Salad
Few summer dishes hit as hard as this bright, juicy combination of watermelon, crisp cucumber, and fresh mint. Every bite delivers a rush of sweetness balanced by cool herbal notes and a squeeze of lime that ties it all together beautifully. For anyone avoiding carrageenan — a thickener and stabilizer that sneaks into a surprising number of packaged dressings, dairy products, and even some feta cheeses — this recipe is a breath of fresh air because every single ingredient is whole and unprocessed. The dressing is nothing more than fresh lime juice and extra-virgin olive oil, so there's no label-scanning required. Optional crumbled feta adds a salty, creamy contrast, but just make sure to grab a block-style variety and crumble it yourself to stay on the safe side. A pinch of red pepper flakes can bring a gentle heat if you're feeling bold. It comes together in minutes and is best served immediately while the watermelon is cold and the mint is still vibrant.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 6 cups seedless watermelon, cut into 1-inch cubes
- 1 english cucumber, halved lengthwise and sliced into ¼-inch half-moons
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp flaky sea salt, plus more to taste
- ¼ tsp freshly ground black pepper
- ½ cup crumbled feta cheese (optional)
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Add the watermelon cubes and cucumber slices to a large mixing bowl.
- 2
Drizzle the lime juice and olive oil over the watermelon and cucumber, then sprinkle with the flaky sea salt and black pepper. Toss gently until everything is evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!