Barley Free Watermelon Cucumber Mint Salad
This bright, refreshing salad is the kind of dish that practically screams summer — juicy watermelon cubes, crisp cucumber half-moons, and fragrant torn mint all tossed together in a light lime and olive oil dressing. Every ingredient here is naturally free from barley and any grain-based additives, so there's no label-scanning or substitution stress involved. The lime juice brings a citrusy zing that plays beautifully against the cool sweetness of the watermelon, while the flaky sea salt pulls the whole thing together in the best way. Optional crumbled feta adds a creamy, salty contrast that takes it from simple side to something genuinely impressive, and a pinch of red pepper flakes gives it a subtle kick if you're feeling bold. It comes together with just a few tosses of a spoon, making it ideal for a last-minute cookout dish or a weekday lunch that feels a little special. Serve it immediately for the best texture — the cucumber stays crisp and the mint stays vibrant, making every bite as good as the first.
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Learn more →Ingredients
4 servings
- 6 cups seedless watermelon, cut into 1-inch cubes
- 1 english cucumber, halved lengthwise and sliced into ¼-inch half-moons
- ¼ cup fresh mint leaves, torn
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp extra-virgin olive oil
- ¼ tsp flaky sea salt, plus more to taste
- ¼ tsp freshly ground black pepper
- ½ cup crumbled feta cheese (optional)
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Add the watermelon cubes and cucumber slices to a large mixing bowl.
- 2
Drizzle the lime juice and olive oil over the watermelon and cucumber, then sprinkle with the flaky sea salt and black pepper. Toss gently until everything is evenly coated.
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