Wheat Free Watercress Lemon Sauce
Bright, peppery watercress meets zesty lemon in this vibrant blender sauce that comes together in just a few minutes with zero fuss. The fresh greens get blitzed with garlic, lemon juice, and a slow drizzle of olive oil until the whole thing turns into a silky, emulsified pour that's as beautiful as it is bold. Because every single ingredient here is naturally free of wheat and grain-based thickeners, there's no need to swap anything out or second-guess a label — it's just clean, whole-food cooking from start to finish. It works beautifully spooned over grilled fish or roasted vegetables, stirred into grain bowls, or used as a punchy dipping sauce for whatever you've got on the table. The optional parsley adds a subtle herbal depth if you want to round out the flavor, but the watercress alone brings plenty of personality. A quick taste and adjust at the end means you can dial the salt and brightness exactly to your liking, so it never feels like a one-size-fits-all condiment.
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Learn more →Ingredients
4 servings
- 2 cups fresh watercress, thick stems removed
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp lemon zest
- ¼ cup extra virgin olive oil
- 2 tbsp water
- 1 small clove garlic, roughly chopped
- ¼ tsp fine sea salt, or to taste
- ⅛ tsp freshly ground black pepper
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Combine the watercress, lemon juice, lemon zest, garlic, water, salt, and black pepper in a blender or food processor. Add the parsley, if using.
- 2
Blend on high speed for 30 seconds, until the greens are fully broken down and the mixture is a uniform, bright green purée.
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