Low Sodium Warm Vanilla Fruit Compote

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

2 cups fresh or frozen blueberries
Wyman Wild Blueberry - 15 OZ Dole Blueberries Signature SELECT Blueberries Whole Unsweetened - 48 Oz Signature SELECT Blueberries Whole Unsweetened - 12 Oz Earthbound Farm Organic Blueberries
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1 cup fresh or frozen strawberries, hulled and halved
1 cup fresh or frozen peach slices, cut into 1-inch pieces
2 tbsp honey
1 tbsp fresh lemon juice
½ tsp vanilla powder
¼ tsp ground ceylon cinnamon
¼ tsp ground ginger
1 pinch fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 tsp arrowroot starch, dissolved in 1 tbsp cold water (optional)

Instructions

1
Combine the blueberries, strawberries, peaches, honey, lemon juice, vanilla powder, Ceylon cinnamon, ginger, and salt in a medium saucepan over medium heat. Stir to coat the fruit evenly.
2
Cook, stirring occasionally, until the fruit begins to release its juices and the mixture comes to a gentle simmer, about 5 minutes.

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