Low FODMAP Warm Carob Drink

Total time10 min

Prep time3 min

Cook time7 min

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Ingredients

2 servings

2 cups milk
Lactaid 2% Reduced Fat Lactose Free Milk Lactaid Lactose Free Whole Milk Half Gallon Lactaid 1% Lowfat Milk, Lactose Free Lactaid Lactose Free Whole Milk 96 fl oz Lactaid 2% Reduced Fat Milk 100% Lactose Free
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Chef's tip
Lactose-free milk works 1:1 in cooking and baking and tastes slightly sweeter.
3 tbsp carob powder
1 tbsp pure maple syrup
¼ tsp vanilla powder
1 pinch salt

Instructions

1
Whisk together the carob powder, maple syrup, vanilla powder, and salt in a small saucepan until a smooth paste forms.
2
Pour in about 1/4 cup of the milk and whisk vigorously until the paste is fully dissolved and no lumps remain.

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