Pregnancy Friendly Warm Cabbage & Apple Salad with Ginger-Lime Dressing
Warm, vibrant, and packed with ingredients that actually do something good for you, this skillet salad hits a sweet-savory note that feels indulgent without any of the guilt. Tender wilted cabbage and softened apple slices come together in a way that's genuinely surprising — the natural sweetness of Honeycrisp or Fuji apple balances the earthy depth of fresh ginger and turmeric beautifully. Both ginger and turmeric have long been celebrated for their anti-inflammatory and digestive properties, making them especially welcome when your body is working overtime. The dressing leans on coconut aminos and fresh lime juice instead of soy sauce, so you sidestep the sodium overload that can sneak into takeout-style dishes. Everything cooks in a single skillet with coconut oil, keeping the process simple and the cleanup minimal — a real win when energy isn't always on your side. A handful of fresh cilantro and an extra squeeze of lime at the end brighten the whole dish and make it feel restaurant-worthy. It's the kind of recipe you'll come back to again and again, whether you're cooking for one or sharing it at the table.
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Learn more →Ingredients
4 servings
For the dressing
- 2 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp fresh ginger, finely grated
- 1 tsp fresh turmeric, finely grated (or ½ tsp ground turmeric)
- 1 tsp honey
For the salad
- 2 tbsp coconut oil
- ½ small red onion, thinly sliced
- 1 small head green cabbage (about 1 ½ lb), cored and thinly shredded
- 2 medium apples (such as honeycrisp or fuji), cored and thinly sliced
- ¼ tsp salt, plus more to taste
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 lime, cut into wedges (optional)
Instructions
- 1
In a small bowl, whisk together the coconut aminos, lime juice, grated ginger, turmeric, and honey until the honey is fully dissolved. Set aside.
- 2
Heat the coconut oil in a large skillet or wok over medium-high heat until shimmering and the oil coats the pan.
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