Low Fiber Warm Apple Cider Wellness Drink
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups fresh apple juice (not from concentrate)
Ingredient noteFruit juice contains far less fiber than whole fruit, so the apple juice used here leaves little residue. If you prefer to always avoid apple juice, please tap it and change its rating to Red.
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, peeled and grated
Ingredient noteLow residue diets limit whole fruits, roots, and botanicals that add fiber. The fresh ginger here is infused and then strained out, leaving virtually no residue, so it is likely low residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- 1 tbsp honey
- ¼ tsp ground turmeric
- 1 stick ceylon cinnamon
- 2 fresh thyme sprigs (optional)
Instructions
- 1
Combine the apple juice, grated ginger, turmeric, and Ceylon cinnamon stick in a small saucepan over medium heat. Warm, stirring occasionally, until the liquid is steaming and small bubbles form at the edges, about 7–8 minutes — do not bring to a full boil.
- 2
Remove the saucepan from the heat. Stir in the honey and apple cider vinegar until the honey is fully dissolved.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!