Ginger Free Walnut Pesto Lentil Spread
This earthy, vibrant spread layers the brightness of fresh basil with the richness of toasted walnuts and the hearty body of simmered lentils — it's the kind of dip that disappears fast at any table. Toasting the walnuts before blending is a small step that pays off big, coaxing out a deep, nutty warmth that anchors the whole dish. A hit of lemon juice and two cloves of garlic keep things lively, while cumin and turmeric add just enough complexity without overwhelming the fresh herb flavor. The lentils get blended in while still slightly textured, so the final spread holds its shape beautifully on a cracker or a crisp slice of cucumber. For anyone navigating a sensitivity to ginger, this recipe is a genuinely satisfying find — every ingredient is straightforward, and there's nothing hidden in the spice blend to second-guess. It works equally well as a party appetizer, a protein-packed afternoon snack, or a bold sandwich spread straight from the fridge. A finishing drizzle of good olive oil and a scatter of fresh parsley make it look as impressive as it tastes.
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Learn more →Ingredients
8 servings
For the lentils
- ¾ cup green or brown lentils, rinsed
- 2 cups water
- ¼ tsp salt
For the pesto-walnut base
- 1 cup fresh basil leaves, packed
- ¾ cup raw walnuts
- 3 tbsp extra virgin olive oil, plus more for drizzling
- 2 tbsp lemon juice (from about 1 lemon)
- 2 garlic cloves, minced
- ¼ tsp ground cumin
- ¼ tsp ground turmeric
- ¼ tsp black pepper
- ¼ tsp salt, or to taste
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
- sliced vegetables or gluten free crackers, for serving (optional)
Instructions
- 1
Combine the rinsed lentils, water, and 1/4 tsp salt in a medium saucepan. Bring to a boil over high heat, then reduce to a steady simmer and cook uncovered for 20–25 minutes, until the lentils are completely tender and have absorbed most of the water.
- 2
Drain any remaining liquid through a fine-mesh strainer and spread the lentils on a plate or sheet pan. Let them cool for 10 minutes until no longer steaming.
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