Chicken Free Veggie Sticks with Hummus

Total time20 min

Prep time20 min

Cook time0 min

4.6

(18)

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Ingredients

4 servings

For the hummus

1 can (15 oz) chickpeas, drained, liquid reserved
3 tbsp tahini
3 tbsp fresh lemon juice (from about 1 lemon)
1 clove garlic, peeled
2 tbsp olive oil, plus more for drizzling
½ tsp ground cumin
½ tsp salt
¼ tsp smoked paprika (optional)

For the veggie sticks

2 medium carrots, peeled and cut into sticks
2 stalks celery, cut into sticks
1 medium cucumber, cut into sticks
1 medium red bell pepper, seeded and cut into strips

Instructions

1
Add the garlic to a food processor and pulse 5–6 times until finely minced.
2
Add the chickpeas, tahini, lemon juice, olive oil, cumin, and salt to the food processor. Process for about 1 minute, until the mixture is mostly smooth.

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