Nitrate & Nitrite Free Vegetable Beef Soup
Total time2 hr
Prep time20 min
Cook time1 hr 40 min
4.7(3)
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Learn more āIngredients
6 servings
- 1.5 lb beef chuck, cut into Ā¾-inch cubes
- 1 tsp salt
- Ā½ tsp black pepper
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 medium carrots, peeled and sliced into Ā½-inch rounds
- 3 stalks celery, sliced into Ā½-inch pieces
- 4 cloves garlic, minced
- 2 tbsp tomato paste
- 1 can (14.5 oz) diced tomatoes
- 6 cups low-sodium beef broth
- 1 tsp worcestershire sauce
- 1 tsp dried thyme
- 1 bay leaf
- Ā¾ lb yukon gold potatoes, cut into Ā¾-inch cubes
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup frozen corn kernels
For serving
- 2 tbsp fresh flat-leaf parsley, chopped (optional)
Instructions
- 1
Pat the beef cubes dry with paper towels and season all over with the salt and black pepper. Heat the olive oil in a large Dutch oven over medium-high heat until shimmering.
- 2
Add the beef in a single layer, working in two batches if needed to avoid crowding, and sear undisturbed for 3ā4 minutes per side until deeply browned on at least two sides. Transfer the seared beef to a plate and set aside.
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