Eggless Vegan Vegetable Pulao
This fragrant rice dish is the kind of one-pot meal that makes the whole kitchen smell incredible — warm with cumin, cardamom, cinnamon, and cloves bloomed in hot oil before a single vegetable hits the pan. Carrots, green beans, and peas get folded in alongside turmeric, coriander, and garam masala, so every grain of basmati ends up coated in layers of spice. The technique here is straightforward but intentional: soaking the rice first, then letting it steam undisturbed at the end, is what gives you those long, fluffy, separate grains instead of a sticky clump. Because the entire dish is built on aromatics, vegetables, and spiced oil, there are no eggs hiding anywhere in the process — not in the rice, not in the base, not in any finishing step. It's naturally plant-based from start to finish, which means it works beautifully for anyone cooking for a mixed table without needing to modify a thing. A squeeze of lemon and a handful of fresh cilantro and mint at the end brighten everything up and make it feel restaurant-worthy with almost no extra effort.
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Learn more →Ingredients
4 servings
- 1 ½ cups basmati rice
- 3 tbsp neutral oil (such as avocado oil or sunflower oil)
- 1 tsp cumin seeds
- 1 bay leaf
- 4 green cardamom pods, lightly crushed
- 1 cinnamon stick (about 2 inches)
- 4 whole cloves
- 1 medium yellow onion, thinly sliced
- 1 tbsp fresh ginger, finely grated
- 3 garlic cloves, minced
- 1 medium carrot, peeled and cut into ½-inch dice
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup frozen peas
- ½ tsp ground turmeric
- 1 tsp ground coriander
- ½ tsp garam masala
- 1 ¼ tsp salt, plus more to taste
- 2 ¾ cups water
For serving
- 2 tbsp fresh cilantro, roughly chopped (optional)
- 1 tbsp fresh mint leaves, roughly torn (optional)
- lemon wedges, for serving (optional)
Instructions
- 1
Rinse the basmati rice in a fine-mesh strainer under cold running water, stirring with your hand, until the water runs mostly clear, about 1 minute. Transfer to a bowl, cover with cold water, and soak for 20 minutes, then drain thoroughly.
- 2
Heat the oil in a large saucepan or Dutch oven over medium heat until shimmering. Add the cumin seeds, bay leaf, cardamom pods, cinnamon stick, and cloves and cook, stirring, until the cumin seeds sizzle and turn a shade darker and the spices are fragrant, about 1 minute. Watch closely — the spices can scorch quickly.
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