Eosinophilic Esophagitis Friendly Vegan Tahini Date Bites
Total time45 min
Prep time15 min
Cook time0 min
5.0(28)
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Learn more →Ingredients
12 servings
- 1 ½ cups medjool dates, pitted
- ½ cup tahini
- 1 cup rolled oats
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- ¼ tsp fine salt
- ¼ cup sesame seeds, for rolling
- ¼ cup dairy free chocolate chips (optional)
Instructions
- 1
If your dates feel dry or firm, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the pitted dates to a food processor and pulse until they form a rough, sticky paste, about 20–25 pulses.
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