Low FODMAP Vegan Strawberry Sauce
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Learn more →Ingredients
6 servings
- 1 lb fresh or frozen strawberries, hulled and halved (quartered if large)
Ingredient noteA serving of up to 1 cup of strawberries (about 10 medium) is likely low FODMAP. This recipe works out to about 2 1/2 ounces of strawberries per serving, so it is likely fine for most people. If you prefer to always avoid strawberries, please tap it and change its rating to Red.
- 3 tbsp maple syrup
- 1 tbsp lemon juice
- 1 tsp lemon zest (optional)
- ¼ tsp vanilla extract (optional)
- 1 pinch salt
Instructions
- 1
Combine the strawberries, maple syrup, lemon juice, and salt in a medium saucepan over medium heat, stirring to coat the berries.
- 2
Cook, stirring occasionally, until the strawberries release their juices and begin to soften, about 5 minutes.
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