Low Sugar Vegan Strawberry Milkshake

Total time5 min

Prep time5 min

Cook time0 min

Frozen strawberries blend up thick and vibrant, giving this shake its natural sweetness and gorgeous pink color without any fuss. A splash of plant-based milk loosens things up in the blender until it's perfectly smooth and pourable, thick enough to sip slowly with a straw. The maple syrup is easy to leave out entirely, so you're in full control of how sweet the final glass turns out. It comes together in under a minute and pours into two tall glasses for an instant treat. This one's an easy way to enjoy a classic milkshake while keeping added sugar off the table.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

2 servings

2 cups frozen strawberries
Frozen Iqf Strawberries - 3 LB Signature SELECT Frozen Unsweetened Whole Strawberries - 16 Oz Signature SELECT Strawberries - 48 Oz DOLE® Frozen Sliced Strawberries O Organics Strawberries Whole
See all
2 cups dairy free vanilla ice cream
½ cup plant-based milk
1 tbsp maple syrup (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Add the frozen strawberries, dairy free vanilla ice cream, and plant-based milk to a blender. Add the maple syrup, if using.
2
Blend on high speed until completely smooth and no strawberry chunks remain, about 30–45 seconds. If the blender stalls, add plant-based milk 1 tbsp at a time until it moves freely.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!