Vegan Spinach Stuffed Mushrooms
These little stuffed caps are the kind of appetizer that disappears from the platter before you even sit down. Earthy cremini mushrooms get filled with garlicky wilted spinach, chewy sun-dried tomatoes, and a savory hit of nutritional yeast that brings a deeply satisfying, almost cheesy richness — all without a drop of dairy. The reserved mushroom stems get sautéed right into the filling, so nothing goes to waste and every bite is packed with flavor. A light dusting of panko on top crisps up beautifully in the oven, giving you that golden, slightly crunchy finish that makes these feel genuinely indulgent. This recipe serves 4 and comes together with straightforward pantry staples, so it works just as well for a weeknight snack as it does for entertaining. Fresh parsley scattered over the top right before serving adds a bright pop of color that makes the whole tray look like it came from a restaurant kitchen.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 12 large cremini or baby bella mushrooms (about 1.5 inches wide), stems removed and reserved
- 2 tbsp olive oil, divided
- ¼ tsp salt, plus more to taste
- ¼ tsp black pepper, plus more to taste
- 3 cloves garlic, minced
- 5 oz fresh baby spinach
- ¼ cup sun-dried tomatoes (oil-packed), drained and finely chopped
- ½ tsp dried oregano
- ¼ tsp red pepper flakes (optional)
- 3 tbsp nutritional yeast
- 2 tbsp panko breadcrumbs
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper or lightly brush it with olive oil.
- 2
Finely chop the reserved mushroom stems. Brush the mushroom caps all over with 1 tbsp of the olive oil and season with a pinch of salt and pepper. Arrange them gill-side up on the prepared baking sheet.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!