
Cool, crunchy, and coated in a silky lemon tahini dressing, this smashed cucumber salad is the kind of dish that disappears fast at any table. The smashing technique is the real magic here — cracking the cucumbers open creates jagged, porous edges that soak up every drop of that cumin-spiked, citrusy dressing instead of letting it slide right off. Salting and draining the pieces before tossing keeps things crisp rather than watery, so the final bowl is bright and punchy rather than soggy. Fresh cilantro, scallion greens, and a pinch of red pepper flakes layer in herby, lightly spicy contrast against the nutty richness of the tahini. Toasted sesame seeds and an optional drizzle of sesame oil finish it with a satisfying depth that makes the whole thing feel restaurant-worthy. Every ingredient here is straightforward and naturally free from tree nuts, so there's no label-scanning or substitution stress involved — just clean, vibrant flavors from start to finish. It's best served right away while the cucumbers still have that satisfying snap.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings














Trim the ends off the cucumbers. Place them on a cutting board and smash each one firmly with the flat side of a chef's knife or the bottom of a heavy mug until the skin cracks and the flesh splits open. Tear or cut the smashed cucumbers into rough 1- to 1½-inch pieces and transfer to a colander set over the sink.
Toss the cucumber pieces with ½ tsp of the kosher salt and let them drain in the colander for 10 minutes, then pat dry with paper towels. This draws out excess water so the dressing clings rather than pools.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
