High Fructose Corn Syrup Free Vegan Seitan Beef and Broccoli

Total time55 min

Prep time20 min

Cook time20 min

High Fructose Corn Syrup Free Vegan Seitan Beef and Broccoli

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Ingredients

4 servings

For the seitan

1 lb seitan, sliced into thin strips
Upton's Naturals Seitan Ground Beef Franklin Farms Vegan Seitan Cubes WestSoy Cubed Seitan Upton's Naturals Seitan, Vegan Crumbles, Chorizo Upton's Naturals Seitan, in Crumbles, Italian
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2 tbsp soy sauce
1 tbsp cornstarch
1 tsp toasted sesame oil

For the sauce

⅓ cup soy sauce
3 tbsp vegetable broth
2 tbsp brown sugar
1 tbsp oyster sauce
1 tbsp cornstarch
1 tsp toasted sesame oil
½ tsp white pepper

For the stir-fry

2 tbsp neutral oil (such as canola oil or avocado oil), divided
4 cloves garlic, minced
1 tbsp fresh ginger, grated
4 cups broccoli florets (about 1 large head)
¼ cup water

For serving

cooked white rice, for serving
1 tsp sesame seeds (optional)
2 scallions, thinly sliced (optional)

Instructions

1
In a medium bowl, toss the seitan strips with 2 tbsp soy sauce, 1 tbsp cornstarch, and 1 tsp toasted sesame oil until evenly coated. Let marinate for 15 minutes at room temperature.
2
In a small bowl, whisk together the ⅓ cup soy sauce, vegetable broth, brown sugar, vegan oyster sauce, 1 tbsp cornstarch, 1 tsp toasted sesame oil, and white pepper until the cornstarch is fully dissolved and no lumps remain. Set aside.

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