Eosinophilic Esophagitis Friendly Vegan Seeded Crackers
Total time55 min
Prep time15 min
Cook time30 min
4.8(24)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 cup all-purpose flour
Chef's tipChoose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way. - ¼ cup sesame seeds
- ¼ cup sunflower seeds
- ¼ cup pumpkin seeds
- 2 tbsp flax seeds
- ½ tsp fine salt
- ½ tsp garlic powder
- 3 tbsp olive oil
- ⅓ cup water
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, stir together the flour, sesame seeds, sunflower seeds, pumpkin seeds, flax seeds, fine salt, and garlic powder until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!