Seeds Free Vegan Roti (Chapati)
Soft, pillowy, and kissed with just the right amount of char, this flatbread is the kind of thing you'll want to make on repeat. The ingredient list is beautifully minimal — whole wheat flour, salt, oil, and warm water — so there's nothing hidden to worry about, and every element is straightforward to verify. For anyone navigating a seeds-free lifestyle, store-bought flatbreads can be a minefield of sesame, poppy, or other seeds tucked into coatings and seasonings, but this one is completely clean from the start. The technique is where the magic happens: a proper knead, a short rest, and then a quick finish over an open flame (or a firm press in a hot skillet) coaxes each round into that signature puff. That puff isn't just satisfying to watch — it creates a tender, layered interior that soaks up curries, wraps around fillings, or stands on its own with a swipe of vegan butter. Once you get the rhythm of rolling and cooking in batches, the whole process moves quickly and feels almost meditative. Stack them under a kitchen towel as you go and they'll stay warm and pliable until the very last one hits the plate.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cups whole wheat flour, plus more for dusting
- ½ tsp salt
- 1 tbsp neutral oil
- ¾ cup warm water, plus more as needed
- 1 tsp vegan butter, for brushing (optional)
Can be omittedvegan butter
Instructions
- 1
Whisk together the whole wheat flour and salt in a large mixing bowl. Add the oil and rub it into the flour with your fingertips until the mixture resembles coarse, slightly damp sand.
- 2
Pour in the warm water gradually, stirring with a fork or your hand, until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 5–7 minutes until smooth, soft, and slightly tacky — it should spring back slowly when pressed with a finger. If the dough tears or feels stiff, add water 1 tsp at a time; if it sticks to your hands, dust lightly with flour.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!