Citric Acid Free Vegan Roti (Chapati)
Soft, pillowy, and made entirely from pantry staples, this flatbread is the kind of recipe that feels almost meditative to make. The dough comes together with just whole wheat flour, salt, oil, and warm water — nothing hidden, nothing processed, nothing that could sneak in a problematic additive. For anyone navigating a citric acid sensitivity, that simplicity is genuinely hard to find in store-bought breads and wraps, which often rely on preservatives or dough conditioners that can trigger a reaction. The technique here does all the heavy lifting: a proper knead, a short rest, and a quick blast over an open flame (or a firm press in a hot skillet) coax each round into that signature puff. The result is tender and slightly charred at the edges, with a chew that holds up beautifully to curries, dips, or just a smear of vegan butter. Stack them under a kitchen towel while you finish the batch and they stay warm and pliable until the very last one hits the table.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cups whole wheat flour, plus more for dusting
- ½ tsp salt
- 1 tbsp neutral oil
- ¾ cup warm water, plus more as needed
- 1 tsp vegan butter, for brushing (optional)
Instructions
- 1
Whisk together the whole wheat flour and salt in a large mixing bowl. Add the oil and rub it into the flour with your fingertips until the mixture resembles coarse, slightly damp sand.
- 2
Pour in the warm water gradually, stirring with a fork or your hand, until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for 5–7 minutes until smooth, soft, and slightly tacky — it should spring back slowly when pressed with a finger. If the dough tears or feels stiff, add water 1 tsp at a time; if it sticks to your hands, dust lightly with flour.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!