Vegan Roasted Vegetable Salad
Warm, caramelized vegetables piled over peppery arugula — this is the kind of salad that actually satisfies. Zucchini, red bell pepper, red onion, and cherry tomatoes roast alongside chickpeas until everything is tender and golden at the edges, with the chickpeas crisping up just enough to add a little bite. A smoked paprika seasoning gives the whole tray a subtle, smoky depth that makes the vegetables taste far more complex than the effort involved. The lemon-Dijon vinaigrette — brightened with fresh lemon juice and balanced with a touch of maple syrup — ties everything together without a drop of honey or any animal-derived ingredient in sight. Every component here is naturally plant-based, so there's no need to swap or substitute anything to make it work. Toasted pumpkin seeds on top are optional but highly recommended for crunch. This one serves four and comes together in under an hour, making it an easy win for a weeknight dinner or a showstopping dish to bring to a table full of skeptics.
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Learn more →Ingredients
4 servings
For the roasted vegetables
- 1 medium zucchini, cut into ¾-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 medium red onion, cut into 1-inch wedges
- 1 cup cherry tomatoes
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp olive oil, divided
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp smoked paprika
For the vinaigrette
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 tsp dijon mustard
- 1 tsp maple syrup
- 1 small garlic clove, finely grated
- 3 tbsp olive oil
- ¼ tsp salt
For the salad
- 5 oz baby arugula
- ¼ cup fresh flat-leaf parsley, roughly chopped
For serving
- ¼ cup toasted pumpkin seeds (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
- 2
In a large mixing bowl, combine the zucchini, red bell pepper, red onion, cherry tomatoes, and chickpeas. Drizzle with 2 tbsp of the olive oil, then sprinkle with the salt, black pepper, and smoked paprika. Toss until everything is evenly coated.
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