Low FODMAP Vegan Roasted Carrot Salad
Total time45 min
Prep time15 min
Cook time30 min
4.7(12)
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Learn more →Ingredients
4 servings
For the roasted carrots
- 1 ½ lb carrots, peeled and cut on the diagonal into 2-inch pieces
- 2 tbsp olive oil
- ½ tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
For the vinaigrette
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp maple syrup
- ½ tsp ground cumin
- ¼ tsp salt
For the salad
- 3 cups arugula
- ⅓ cup pepitas, toasted
- ¼ cup fresh parsley, roughly chopped
- ¼ cup dried cranberries (optional)
Can be omitteddried cranberries
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, toss the carrots with 2 tbsp olive oil, ground cumin, smoked paprika, salt, and black pepper until evenly coated. Spread in a single layer on the prepared baking sheet, cut sides down.
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