Candida Diet Friendly Vegan Rice Pilaf

• 

  2 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Candida Diet diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

  See all
• 

  1 medium yellow onion, finely diced
• 

  3 cloves garlic, minced
• 

  1 ½ cups long-grain white rice
• 

  ½ tsp ground cumin
• 

  ¼ tsp ground turmeric
• 

  ¼ tsp ground cinnamon
• 

  ¼ tsp black pepper
• 

  3 cups vegetable broth
  Suggested products
• 

  ¾ tsp salt
• 

  ¼ cup frozen peas, thawed (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.

For serving

• 

  2 tbsp fresh flat-leaf parsley, chopped (optional)