Fructose Free Vegan Raspberry Coulis
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Learn more →Ingredients
6 servings
- 2 cups fresh or frozen raspberries
Ingredient noteA low fructose diet limits fruit portions because fructose adds up across servings; the small amount of berries used here keeps the fructose load low, so it is likely Low Fructose. If you prefer to always avoid raspberries, please tap it and change its rating to Red.
- 3 tbsp organic cane sugar
- 1 tbsp fresh lemon juice
- 2 tbsp water
- 1 pinch salt
Instructions
- 1
Combine the raspberries, organic cane sugar, lemon juice, water, and salt in a small saucepan over medium heat. Cook, stirring occasionally, until the berries have completely broken down and the mixture is bubbling, about 5–7 minutes.
- 2
Set a fine-mesh strainer over a bowl. Pour the raspberry mixture through the strainer and press firmly with the back of a spoon or spatula, working the pulp against the mesh until only dry seeds remain in the strainer. Discard the seeds.
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