This creamy blend starts with rich plant-based milk and a frozen banana, giving it that thick, milkshake-like texture straight from the blender. Natural almond butter adds a smooth, nutty depth, while ground flaxseed stirs in a subtle earthiness and a bit of texture without any grittiness. A handful of ice keeps everything cold and frosty, and forty-five seconds on high speed is all it takes to turn these ingredients into something completely smooth. It's an easy one to pour into a glass and drink on the go, whether you need a quick breakfast or a refresh after a workout. Simple, whole ingredients keep it feeling clean and satisfying, making it a solid fit for a Whole30 kitchen.
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Add the plant-based milk, frozen banana chunks, protein powder, almond butter, ground flaxseed, and ice to a blender.
Blend on high speed for 45–60 seconds, until completely smooth and no chunks remain. Taste and add the maple syrup, if using, then blend for another 5 seconds.
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