This creamy blend starts with a frozen banana for natural sweetness and a smooth, thick texture, no ice cream required. Almond butter adds richness and a subtle nutty depth, while a spoonful of ground flaxseed brings a boost of texture and healthy fats to every sip. A scoop of protein powder blends right in, giving the shake real staying power without weighing it down. Blended with your favorite plant-based milk and a touch of maple syrup for balance, it comes together in under a minute and tastes like a treat. Pour it into a tall glass and drink it right away while it's cold and frothy. It's an easy, energizing option that fits neatly into a Paleo lifestyle, perfect for busy mornings or a post-workout refuel.
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Add the plant-based milk, frozen banana chunks, protein powder, almond butter, ground flaxseed, and ice to a blender.
Blend on high speed for 45ā60 seconds, until completely smooth and no chunks remain. Taste and add the maple syrup, if using, then blend for another 5 seconds.
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