This creamy blend starts with frozen banana for natural sweetness and a thick, milkshake-like texture, then gets a boost of staying power from plant-based protein powder and a spoonful of almond butter for richness. Ground flaxseed stirs in easily for extra fiber and a subtle nutty depth, while a splash of plant-based milk brings everything together into a smooth, sippable consistency. A quick blitz in the blender is all it takes, and a touch of maple syrup at the end lets you dial the sweetness to your liking. It's a fast, wholesome way to start the day or refuel after a workout, and it fits neatly into an anti-inflammatory way of eating thanks to its base of simple, whole ingredients. Pour it into a big glass and drink it while it's still cold and frosty.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →1 serving
Add the plant-based milk, frozen banana chunks, protein powder, almond butter, ground flaxseed, and ice to a blender.
Blend on high speed for 45–60 seconds, until completely smooth and no chunks remain. Taste and add the maple syrup, if using, then blend for another 5 seconds.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
