This creamy shake blends frozen banana with plant-based milk and protein powder for a thick, ultra-smooth texture straight from the blender. Almond butter adds a rich, nutty depth while ground flaxseed brings a subtle boost without weighing down the flavor. A quick drizzle of maple syrup, if you want it, rounds things out with just a touch of natural sweetness. Everything comes together in under a minute of blending, no cooking, no fuss, and no processed flavor packets involved. It's a naturally seasoned sip built from whole-food ingredients, making it an easy fit for anyone watching their sodium intake. Pour it into a big glass and drink it right away for the best texture and flavor.
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Add the plant-based milk, frozen banana chunks, protein powder, almond butter, ground flaxseed, and ice to a blender.
Blend on high speed for 45ā60 seconds, until completely smooth and no chunks remain. Taste and add the maple syrup, if using, then blend for another 5 seconds.
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