Low Iodine Vegan Peach Lemonade with Fresh Mint

When summer peaches are at their peak, this fruity, herb-kissed lemonade is exactly the kind of drink you want sweating in your hand on a hot afternoon. A homemade peach simple syrup — cooked down until the fruit softens and releases all its natural sweetness — gives this lemonade a depth that no store-bought mix can touch. Fresh lemon juice keeps things bright and tart, while muddled mint leaves add a cool, aromatic lift that makes every sip feel a little fancy. The whole thing comes together in one pitcher with no specialty ingredients, which is a genuine relief when you're navigating a low-iodine approach and need to sidestep the additives and preservatives lurking in packaged beverages. Every ingredient here is straightforward and plant-based — fresh fruit, citrus, sugar, water, and herbs — so there's nothing hidden to second-guess. Serve it over ice with a lemon slice and a sprig of mint for a drink that looks as good as it tastes.

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