
Bright, sun-ripened peaches and freshly squeezed lemon juice make this drink feel like summer in a glass, and it's every bit as refreshing as it looks. Managing eosinophilic esophagitis often means scrutinizing every ingredient label, especially with flavored drinks that can hide dairy, soy, or other common triggers — but this recipe keeps things beautifully clean and simple. The homemade peach syrup is made by gently simmering fresh peaches with sugar and water, so you know exactly what's going in the pitcher. Muddled mint leaves add a cool, herbal lift that makes the whole thing taste far more sophisticated than the short ingredient list suggests. Everything comes together with a good stir over ice, and you can easily dial up the tartness or sweetness to suit your taste. It's the kind of drink you'll want to make in a big batch for a warm afternoon, knowing every sip is genuinely safe and completely delicious.
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Combine the chopped peaches, sugar, and 1/2 cup water in a medium saucepan over medium heat. Cook, stirring occasionally, until the sugar dissolves and the peaches soften and begin to break down, about 8–10 minutes.
Remove the pan from the heat and let the mixture cool for 20 minutes. Pour through a fine-mesh strainer into a bowl or measuring cup, pressing the peach solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids.
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