Low Iodine Vegan PB&J Smoothie
Total time5 min
Prep time5 min
Cook time0 min
5.0(10)
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Learn more →Ingredients
2 servings
- 1 ½ cups frozen strawberries
- 1 medium frozen banana, sliced
- 2 tbsp peanut butter
- 2 tbsp strawberry jam
- 1 cup plant-based milk
- ½ tsp vanilla extract
- 1 pinch salt
Instructions
- 1
Add the plant-based milk to the blender first, then add the frozen strawberries, frozen banana, peanut butter, strawberry jam, vanilla extract, and salt.
- 2
Blend on high until completely smooth and no frozen chunks remain, about 45–60 seconds. The smoothie should be thick enough to coat the inside of the blender jar but still pourable. If it is too thick to blend, add plant-based milk 1 tbsp at a time and blend again.
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