Low Sodium Vegan Parmesan Green Beans

Total time20 min

Prep time10 min

Cook time10 min

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Ingredients

4 servings

1 lb fresh green beans, trimmed
Birds Eye Steamfresh Cut Green Beans Frozen Vegetables - 10 Oz Birds Eye Steamfresh Whole Green Beans Frozen Vegetables - 10.8 Oz Pero Farms Green Beans Organic - 12 Oz
Kroger No Salt Added Cut Green Beans
O Organics Green Beans Cut No Salt Added - 14.5 Oz
See all
1 tsp salt, plus more for the blanching water
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
2 tbsp olive oil
3 cloves garlic, minced
¼ cup nutritional yeast
¼ tsp garlic powder
¼ tsp black pepper
1 tbsp lemon juice
¼ tsp red pepper flakes (optional)

Instructions

1
Bring a large pot of generously salted water to a boil. Add the green beans and cook for 3 minutes, until bright green and just tender with a slight snap.
2
Drain the green beans in a colander and immediately rinse under cold water until cool to the touch, then shake off excess water.

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