Oral Allergy Syndrome Friendly Vegan Pancakes

Total time35 min

Prep time10 min

Cook time20 min

Oral Allergy Syndrome Friendly Vegan Pancakes

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Ingredients

4 servings

For the flax egg

1 tbsp ground flaxseed
Bob's Red Mill Gluten Free Flaxseed Meal - 16 Oz Carrington Farms Organic Milled Flax Seed Paks Gluten Free Spectrum Essentials Cold Milled Organic Premium Ground Flaxseed - 24 oz Barlean's Organic Forti-Flax Premium Ground Flaxseed Carrington Farms Flax Seeds Milled Gluten Free Organic (Ground)
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3 tbsp water

For the batter

1 ½ cups all-purpose flour
Chef's tip
Choose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way.
2 tbsp organic cane sugar
2 tsp baking powder
½ tsp baking soda
¼ tsp salt
1 ½ cups oat milk
1 tbsp apple cider vinegar
2 tbsp coconut oil, melted and cooled slightly
1 tsp vanilla extract

For cooking

1–2 tsp coconut oil butter or vegan butter, for the pan

For serving

maple syrup, for serving (optional)
fresh berries, for serving (optional)

Instructions

1
In a small bowl, stir together the ground flaxseed and 3 tbsp water until combined. Set aside for 5 minutes, until the mixture thickens to a gel.
2
In a separate small bowl or measuring cup, stir together the oat milk and apple cider vinegar. Set aside for 2–3 minutes, until slightly curdled.

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