Low Iodine Vegan Oat Pancakes
Total time35 min
Prep time10 min
Cook time20 min
4.6(6)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the flax egg
- 1 tbsp ground flaxseed
- 3 tbsp water
For the batter
- 1 ½ cups oat flour
- 2 tsp baking powder
- ¼ tsp salt
- ½ tsp ground cinnamon
- 1 ¼ cups plant-based milk
- 2 tbsp maple syrup
- 1 tbsp coconut oil, melted
- 1 tsp vanilla extract
For cooking
- 1–2 tsp coconut oil or neutral oil, for the pan
For serving
- maple syrup, for serving (optional)
- fresh berries, for serving (optional)
Instructions
- 1
In a small bowl, stir together the ground flaxseed and 3 tbsp water until combined. Set aside for 5 minutes, until the mixture thickens to a gel.
- 2
In a large mixing bowl, whisk together the oat flour, baking powder, salt, and cinnamon until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!