GERD Friendly Vegan Oat Pancakes

Total time35 min

Prep time10 min

Cook time20 min

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Ingredients

4 servings

For the flax egg

1 tbsp ground flaxseed
Bob's Red Mill Gluten Free Flaxseed Meal - 16 Oz Carrington Farms Organic Milled Flax Seed Paks Gluten Free Spectrum Essentials Cold Milled Organic Premium Ground Flaxseed - 24 oz Barlean's Organic Forti-Flax Premium Ground Flaxseed Carrington Farms Flax Seeds Milled Gluten Free Organic (Ground)
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3 tbsp water

For the batter

1 ½ cups oat flour
2 tsp baking powder
¼ tsp salt
½ tsp ground cinnamon
1 ¼ cups plant-based milk
2 tbsp maple syrup
1 tbsp coconut oil, melted
1 tsp vanilla extract

For cooking

1–2 tsp coconut oil or neutral oil, for the pan

For serving

maple syrup, for serving (optional)
fresh berries, for serving (optional)

Instructions

1
In a small bowl, stir together the ground flaxseed and 3 tbsp water until combined. Set aside for 5 minutes, until the mixture thickens to a gel.
2
In a large mixing bowl, whisk together the oat flour, baking powder, salt, and cinnamon until evenly combined.

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