Paleo Vegan Mushroom Masala

Total time50 min

Prep time15 min

Cook time35 min

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Ingredients

4 servings

3 tbsp neutral oil (such as avocado oil or canola oil)
Chosen Foods Oil Avocado Refined - 250 Ml Great Value Refined Avocado Oil 25.5 fl oz Lowes Foods Avocado Oil
Laura Lynn Avocado Oil
Field Day Refined Avocado Oil
See all
Chef's tip
Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
1 large yellow onion, finely diced
4 garlic cloves, minced
1 tbsp fresh ginger, grated
1 ½ tsp ground cumin
1 ½ tsp ground coriander
2 tsp garam masala
1 tsp ground turmeric
½ tsp kashmiri chili powder or mild paprika
1 can (14 oz) diced tomatoes
1 lb cremini mushrooms, quartered
6 oz shiitake mushrooms, stems removed, caps sliced
1 can (13.5 oz) full-fat coconut milk
½ tsp salt, plus more to taste

For serving

2 tbsp fresh cilantro, roughly chopped (optional)
cooked basmati rice or flatbread, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Heat the oil in a large skillet or wide saucepan over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and golden at the edges, about 10–12 minutes.
2
Add the garlic and ginger and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.

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