PCOS Friendly Vegan Mushroom Gravy

Total time35 min

Prep time10 min

Cook time25 min

4.8

(6)

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Ingredients

6 servings

2 tbsp olive oil
1 medium yellow onion, finely diced
3 cloves garlic, minced
10 oz cremini mushrooms, thinly sliced
3 tbsp all-purpose flour
2 cups vegetable broth
1 tbsp soy sauce
1 tsp fresh thyme leaves
½ tsp black pepper
salt, to taste

For serving

1 tsp fresh parsley, finely chopped (optional)

Instructions

1
Heat the olive oil in a large skillet over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
2
Add the garlic and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so it does not brown.

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