
Thick, vibrant, and bursting with berry flavor, this smoothie comes together in under two minutes and makes enough for two generous glasses. Frozen mixed berries give it that gorgeous deep purple color and a naturally tart sweetness, while a ripe banana adds body and rounds everything out without any added sugar — though a splash of maple syrup is there if you want it. Plant-based milk and dairy-free yogurt keep things creamy and satisfying in a way that genuinely rivals any conventional version. If you like a little extra nutrition, a tablespoon of chia seeds blends right in without changing the texture much at all. The whole thing is completely free of animal products, so there's no need to scan labels or swap anything out — every ingredient is already doing the right thing. It's the kind of breakfast or snack that feels indulgent but takes almost no effort, which is exactly what a blender was made for.
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Add the frozen mixed berries, banana, plant-based milk, dairy free yogurt, and maple syrup (if using) to a blender. Add the chia seeds, if using.
Blend on high speed until completely smooth and no berry chunks remain, about 45–60 seconds. If the smoothie is too thick to blend, add plant-based milk 1–2 tbsp at a time and blend again until it moves freely.
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