Low Sodium Vegan Matcha Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 tsp matcha powder
Jade Leaf Ceremonial Grade Organic Japanese Matcha Powder Sleeves Matcha Powder Culinary 100G Rishi Tea Organic Teahouse Matcha Powder GreenWise Matcha Powder, Organic Carrington Farms Matcha Powder, Culinary
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2 tbsp hot water (not boiling)
2 medium bananas, peeled, sliced, and frozen
1 cup plant-based milk
½ cup dairy free yogurt
1 tbsp maple syrup (optional)

Instructions

1
Whisk the matcha powder with the hot water in a small bowl until no lumps remain and the mixture is a smooth, dark green paste.
2
Add the matcha paste, frozen banana slices, plant-based milk, dairy free yogurt, and maple syrup, if using, to a blender. Blend on high until completely smooth and creamy, about 45–60 seconds.

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