Red Meat Allergy Friendly Vegan Maple-Glazed Roasted Nuts

Crunchy, caramelized, and kissed with warm spice, these maple-glazed roasted nuts are the kind of snack that disappears from the bowl faster than you'd expect. A blend of cashews, pecans, almonds, and walnuts gets tossed in a glossy mix of maple syrup, agave nectar, and melted coconut oil before hitting the oven at a low, steady heat that coaxes out deep, toasty flavor without scorching. A pinch of cinnamon and optional cayenne give the glaze just enough complexity to keep things interesting — sweet up front with a gentle warmth at the finish. Because every ingredient here is entirely plant-based and comes straight from the produce and baking aisles, there's no need to scrutinize labels for hidden animal proteins or worry about cross-contact with red meat products. The two-stage roasting method — stir halfway through, then hands off — is what builds that satisfying, lacquered crunch that sets as the nuts cool on the pan. They're equally at home on a cheese board, tucked into a holiday gift bag, or honestly just eaten by the handful straight from the container.

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