High Fructose Corn Syrup Free Vegan Maple-Glazed Roasted Nuts

Roasted nuts with a glossy, caramelized glaze are one of those snacks that feel indulgent but come together with surprisingly little effort. The sweetness here comes entirely from pure maple syrup and agave nectar — both naturally derived sweeteners that keep this recipe completely free of high fructose corn syrup, which sneaks into a shocking number of store-bought glazed nut mixes. Coconut oil helps the glaze cling to every cashew, pecan, almond, and walnut half, while cinnamon and a pinch of sea salt round out the flavor beautifully. The optional hit of cayenne adds a slow, warming heat that plays off the sweetness in the best possible way. Roasting low and slow at 325°F lets the glaze deepen into a rich amber without scorching, and that final cooling period on the pan is what transforms everything into a satisfying, crisp-coated cluster. These are equally at home in a holiday gift jar, scattered over a cheese board, or eaten straight from the bowl while pretending you're going to save some for later.

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